The benefits of Massage Therapy are endless, but the most important benefit is how good it makes you feel. Our modern busy lifestyles create all kinds of physical and psychological stresses and these, over time can cause a weakening of our body's defences and we become more vulnerable to illness and disease.
When we are stressed, our muscles become tense! This tension restricts the flow of oxygen and nutrients into the muscle fibres and, prevents adequate disposal of waste products - and we become sluggish, tired and achy.
Massage is relaxing and comforting, with all the additional therapeutic effects to help us overcome our pain and fatigue :
- Increased circulation
- Increased lymphatic drainage
- Boosts the immune system
- Reduces musculo-skeletal aches and pains by relieving tension and knots in the muscles.
- Relief of headaches and eyestrain.
What can A Little Holistic Offer?
I hold Practitioner Diplomas in a range of different massage therapies, so there is something to suit everyone.
- Massage Therapy
- Deep Tissue Massage
- Indian Head Massage
- Chair Massage
- Chinese Foot Massage
A range of Holistic Massage therapies offered at home or in the workplace. Based in Surrey.