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A Little Holistic Oasis A Stress Management Consultancy in Kingston Upon Thames

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Welcome to A Little Holistic Oasis ~ A riverside wellness retreat, nestled in the shadows of Kingston Bridge.

I am a Holistic Wellness Practitioner, and I specialise in supporting those clients experiencing symptoms of stress, anxiety and overwhelm.

I invite you to my beautiful floating therapy space, surrounded by nature with its ever changing riverview backdrop.

Catch up on your health review whilst feeding the swans and geese or, have a foot soak and a cup of herbal tea whilst taking in the river scenery. Come in to de-stress, relax, and restore your energy and zest for life.. essential for optimum health, vitality and resilience..


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If you are looking to feel free of some of the physical and mental health implications of stress and chronic illness, strengthen your immune system and, boost your confidence and your self-esteem, A Little Holistic Oasis, has something for you.


Taking a proactive approach to managing your health can have a positive impact on your confidence, your happiness and your quality of life.


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With 20 years of training and experience behind me, I provide a multi disciplinary approach in supporting the health and wellbeing of my clients. My specialist interest lies in combining Mindfulness practice alongside Reflexology, especially Reflexology Lymph Drainage (RLD) and Facial Therapies, which provide key support for those clients who experience symptoms related to chronic stress, anxiety and other chronic health issue

REFLEXOLOGY & REFLEXOLOGY LYMPH DRAINAGE (RLD)

Supporting you in the management of symptoms related to:
Primary and Secondary Lymphodoema
Autoimmune conditions,
Chronic inflammatory conditions
Chronic fatigue,
Chronic pain and discomfort.
Stress related illness,
Chronic fatigue and
Persistent low energy.


FACIAL REFLEXOLOGY, FACIAL ACUPRESSURE, FACIAL CUPPING and ZONE FACELIFT

These therapies provide profound support in the management of symptoms of:
Chronic stress symptoms
Chronic headaches and migraines
Sinus congestion
Hayfever
Teeth grinding and jaw clenching
Bell's Palsy.
Acne, and other
Facial scarring.



If you have been struggling with chronic and recurring ill health, chronic stress, anxiety and worry, please do contact me to find out how I can help to support you in finding a way back to a more normal way of being.

You deserve to be healthy and happy and, you deserve to be living your best life.



All therapies that I offer include: Reflexology Lymph Drainage, Facial Therapies, Reflexology, Zone Facelift, Facial Acupressure, Red Light Therapy, Reiki, Chair Massage, Indian Head Massage, Holistic Massage Therapy, Holistic Facials, and Ear Candling
Each therapy has a designated page, so, please do check out each page for more information, or contact me to find out which therapy is most suitable for your needs.


Everyone experiences stress differently. Each and every one of us is unique. We have differing levels of resilience and, what is stressful to one person, will not be to another. With that in mind, I provide bespoke experiences for each and every client. Every client has completely different requirements and, each individual session is meticulously researched and planned, so that you receive the absolute right session for your needs.

No two sessions are ever the same. You are my priority ~ and I will offer the absolute right experience for you.


Where you can find A Little Holistic Oasis

I am a member of The HeartMath Institute, Association of Reflexologists, Cranio-Sacral Reflexology Institute and Touchpro Institute.

A Little Holistic Oasis is located in Hampton Wick, Kingston upon Thames. For all your stress management and resilience building requirements, at home, in schools, and in the workplace.
Offering a diverse range of holistic therapies, Stress Management and Resilience training workshops for Exam Stress, Resilience for Health Coaching sessions.
Easily accessible from Kingston, Surbiton, Teddington, Twickenham, Richmond and Hampton.



Please download these wellbeing guides for your personal use.


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