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A Little Holistic Oasis A Stress Management Consultancy in Surbiton, Surrey

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Welcome to A Little Holistic Oasis, where your Health and Wellness is my priority

My Mission at A Little Holistic Oasis

To help bring that feeling of inner ease, peace and balance to your life.
Empowering you to take control of your own health and wellbeing .


Welcome to A Little Holistic Oasis ~ a one stop shop for all your stress management requirements. As a Certified Stress Transformation Coach, Stress Management Trainer, and Holistic Health and Wellness Practitioner, I offer the complete holistic experience under one roof.
I work with adults and children to inspire healthy physical, mental and emotional wellbeing.

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Are you feeling overwhelmed, drained, and lacking in motivation and confidence or, are you full of energy and looking forward to every day and the challenges that it brings?

Whether you are looking to manage your stress levels, build, strengthen and sustain your inner energy reserves or, take time out for yourself to relax and unwind from your hectic schedule, A Little Holistic Oasis, has something for you.

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Stress, anxiety, fear, worry , anger, sadness and disappointment, are just some of the negative emotions and feelings that stop you from working at your optimum, so. taking a proactive approach to managing your stress can help you to improve your physical, mental and emotional health.
As a holistic health and wellbeing provider, I help you to:

  • Manage and reduce your stress levels
  • Relax and take time for yourself
  • Balance your nervous and hormonal systems
  • Improve sleep
  • Reduce stress induced headaches and migraines
  • Manage sinus and congestion symptoms
  • Reduce muscle tension
  • Manage Irritable Bowel Syndrome and other digestive disorders
  • Boost your immune system and reduce illness
  • Manage fertility issues
  • Build, strengthen and sustain your inner energy reserves.
  • Improve your decision-making capacity and, your creativity and drive
  • Optimise your performance

If you are struggling with any of the above issues and want help in managing your health and wellbeing, please do contact me to see how I can help you.

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I specialise in finding the right solutions for you, to reduce your stress and increase your inner energy reserves through therapeutic intervention, relaxation, and the implementation of tools and techniques that allow you to manage your own health and wellbeing.

Services at A Little Holistic Oasis include:

  • Stress Transformation Coach
  • Stress Management and Resilience Trainer

Therapies offered include:
  • Foot and Hand Reflexology
  • Facial Reflexology
  • Facial Acupressure
  • Zone Facelift
  • Reiki
  • Indian Head Massage
  • Ear Candling
  • Chair Massage
  • Massage Therapy

  • Workplace Wellbeing Programmes
  • Wellbeing Days
  • Training Workshops
  • Exam Stress Workshops
  • Event and Hospitality Therapy Programmes


Everyone experiences stress differently. Each and every one of us is unique. We have differing levels of resilience and, what is stressful to one person, will not be to another. With that in mind, I provide bespoke experiences for each and every client. Every client has completely different requirements and, each individual session is meticulously researched and planned, so that you receive the absolute right session for your needs.

No two sessions are ever the same. You are my priority ~ and I will offer the absolute right experience for you!


Where you can find A Little Holistic Oasis

I am a member of The HeartMath Institute, Association of Reflexologists, Cranio-Sacral Reflexology Institute, Holistic Guild and Touchpro Institute.

A Little Holistic Oasis is located in Surbiton, Surrey. For all your stress management and resilience building requirements, at home, in schools, and in the workplace. Offering Stress Management and Resilience training workshops, One to One Coaching sessions, alongside a diverse range of therapies, designed to increase your internal equilibrium and coherence.. Easily accessible from Kingston and New Malden, Surrey.


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