Welcome to A Little Holistic Oasis, Where your Health and Wellness is my Priority
NEW TO A LITTLE HOLISTIC OASIS
New Resilience for Health online Resilience Coaching sessions How to transform your stress into resilience and, find ways to adapt to the ever changing world around you.
Online Facial Reflexology & Zone Facelift Self-Care Sessions. .
For more information on these innovative sessions, please click here for the Online Services page.
As a registrant of the Complementary and Natural Healthcare Council (CNHC) and a member of the Association of Reflexologists, I receive regular advice and updates regarding Covid-19 policy. I have risk assessments and a full complement of health, hygiene and safety protocols implemented to ensure my therapy room is completely Covid-19 secure.
Helping you to live your best life.
Developing Resilience for Health
Do you want to feel Healthy, Happy and full of Confidence?
Do you you want to feel Energised, Motivated and brimming with Creativity?
Do you want to feel "Ordinary .. or Extra - Ordinary?"
If you ARE looking to feel free of some of the physical and mental health implications of stress and chronic illness, strengthen your immune system and, boost your confidence and your self-esteem, A Little Holistic Oasis, has something for you.
Taking a proactive approach to managing your health can have a positive impact on your confidence, your happiness and your quality of life.
I provide targeted support for those clients who experience symptoms related to chronic stress, anxiety and other chronic health issues
Supporting you in the management of symptoms related to:
Primary and Secondary Lymphodoema
Chronic inflammatory conditions
Chronic pain and discomfort.
Stress related illness,
Chronic fatigue and
Persistent low energy.
These therapies provide profound support in the management of symptoms of:
Chronic stress symptoms
Chronic headaches and migraines
Teeth grinding and jaw clenching
Acne, and other
If you have been struggling with chronic and recurring ill health, chronic stress, anxiety and worry, please do contact me to find out how I can help to support you in finding a way back to a more normal way of being.
You deserve to be healthy and happy and, you deserve to be living your best life.
All therapies that I offer include: Reflexology Lymph Drainage, Facial Therapies, Reflexology, Zone Facelift, Facial Acupressure, Red Light Therapy, Reiki, Chair Massage, Indian Head Massage, Holistic Massage Therapy, Holistic Facials, and Ear Candling
Each therapy has a designated page, so, please do check out each page for more information, or contact me to find out which therapy is most suitable for your needs.
Everyone experiences stress differently. Each and every one of us is unique. We have differing levels of resilience and, what is stressful to one person, will not be to another. With that in mind, I provide bespoke experiences for each and every client. Every client has completely different requirements and, each individual session is meticulously researched and planned, so that you receive the absolute right session for your needs.
No two sessions are ever the same. You are my priority ~ and I will offer the absolute right experience for you.
Where you can find A Little Holistic Oasis
I am a member of The HeartMath Institute, Association of Reflexologists, Cranio-Sacral Reflexology Institute and Touchpro Institute.
A Little Holistic Oasis is located in Hampton Wick, Kingston upon Thames. For all your stress management and resilience building requirements, at home, in schools, and in the workplace.
Offering a diverse range of holistic therapies, Stress Management and Resilience training workshops for Exam Stress, Resilience for Health Coaching sessions.
Easily accessible from Kingston, Surbiton, Teddington, Twickenham, Richmond and Hampton.
Please download these wellbeing guides for your personal use.
Stress Self Help Mindfulness for Busy People Sleep Self Help
The Rucksack of Life Increasing Motivation Colour Breathing