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A Little Holistic Oasis A Stress Management Consultancy in Surbiton, Surrey

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Welcome to A Little Holistic Oasis, where your Health and Wellness is my Priority




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COVID-19 updates at A Little Holistic Oasis.

I am thrilled to announce that A Little Holistic Oasis is now open for business.

All services are back on the menu.


With the support and guidance of the Association of Reflexologists, I have risk assessments and a full complement of health, hygiene and safety protocols implemented to ensure my therapy room is completely Covid-19 safe and, also as a mobile therapist, a separate protocol to ensure hygiene and safety when providing home visits.

I will be ringing or emailing clients, the day before each appointment with risk assessments to ensure proper procedures are carried out at each session. If you are in any doubt about displaying symptoms, then please do let me know and the appointment can be postponed. The cancellation policy is not in force at this time so, please do not worry if you need to cancel the appointment at short notice.


My Mission at A Little Holistic Oasis

To inspire optimal health, happiness and confidence.
Helping you to live your best life.



Specialising in Helping You to Develop a Resilient Immune System

Welcome to A Little Holistic Oasis ~ As a Holistic Health and Wellness Practitioner, I specialise in providing support, to those of you who are concerned that chronic illness and stress, is impacting on your long-term health, your confidence, your self-esteem and your quality of life.

Chronic illness, stress, worry and anxiety, have debilitating effects on your immune system, compromising your ability to recover from illness or, finding that you are struggling with recurrent bouts of illness.

That is why, A Little Holistic Oasis has developed a specialist therapeutic approach, alongside valuable lifstyle support advice, to help you to build a resilient immune system - helping you to stay healthy in an ever stressful world and, to help you to overcome the effects of chronic illness more readily.


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I would like to work with you, if you would like help in the management of:

  • Chronic illness - eg. Primary or Secondary Lymphoedema, MS
  • Autoimmune disease - eg. Fibromyalgia, Chronic fatigue.
  • Chronic Inflammatory conditions - eg. Arthritis and Gout
  • Stress related ill health - eg. Irritable Bowel Syndrome, Migraines, Headaches
  • Chronic pain and discomfort - eg. Gout, Sciatica
  • Hormone related conditions - eg. PMS and menopause symptoms.
  • Stress, Anxiety, Overwhelm, Frustration, Worry.
  • Fatigue, persistent low mood and low energy.


  • Do you want to feel healthy and happy, motivated and full of confidence?
    Do you want to feel "NORMAL?



    If you are looking at ways to tackle the physical and mental health implications of stress and chronic illness, strengthen your immune system and, boost your confidence and your self-esteem, A Little Holistic Oasis, has something for you.

    Taking a proactive approach to managing your health can have a positive impact on your confidence, your happiness and your quality of life.


    DEVELOPING A RESILIENT IMMUNE SYSTEM


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    I have two areas of particular interest, both of which provide therapeutic support for those clients who experience chronic health issues, which can have a negative impact on confidence and self-esteem ~ Reflexology Lymph Drainage and Facial Therapies.

    1. REFLEXOLOGY LYMPH DRAINAGE (RLD) - An award winning, evidence based Reflexology modality, which works with the lymphatic system to provide optimum support to the immune system.
    RLD has a gentle, yet profound effect on the fluid in the lymphatic system, which removes toxins and waste from our system. When we are stressed and unwell, our immune system becomes compromised, and the fluid within the lymphatic system becomes very sluggish and, we build up toxins and waste in our system, compounding their ill effects.
    RLD maximises the functioning of the lymphatic system and, can help you if you are struggling with chronic and recurring ill health, and chronic stress.

    You deserve to be healthy and happy and, you deserve to be living your best life.


    2. FACIAL REFLEXOLOGY, FACIAL ACUPRESSURE and ZONE FACELIFT - These therapies provide profound support in the management of chronic headaches, migraines, sinus congestion, teeth grinding and jaw clenching. They can also help to release long held emotional tensions which, once released, can help to address ageing effects of stress and trauma.
    Drawing upon my 35 year experience as a Dental Hygienist, understanding the position of facial muscles and landmarks, I combine that knowledge, with my passion for providing these amazing facial therapies, and the physical, mental and emotional cleansing effects that these fabulous therapies can deliver.

    FACIAL THERAPIES can help in the management of:

  • Chronic headaches and migraines
  • Jaw clenching
  • Teeth grinding
  • Sinus congestion
  • Bell's Palsy
  • Ageing effects of stress



  • Offering Reflexology Lymph Drainage, Facial Therapies, Reflexology, Resilience for Health Combined Coaching and Therapy sessions, Zone Facelift, Facial Acupressure, Red Light Therapy, Reiki, Chair Massage, Indian Head Massage, Holistic Massage Therapy, Holistic Facials, and Ear Candling
    Each therapy has a designated page, so, please do check out each page for more information, or contact me to find out which therapy is most suitable for your needs.


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    Everyone experiences stress differently. Each and every one of us is unique. We have differing levels of resilience and, what is stressful to one person, will not be to another. With that in mind, I provide bespoke experiences for each and every client. Every client has completely different requirements and, each individual session is meticulously researched and planned, so that you receive the absolute right session for your needs.

    No two sessions are ever the same. You are my priority ~ and I will offer the absolute right experience for you!

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    Where you can find A Little Holistic Oasis

    I am a member of The HeartMath Institute, Association of Reflexologists, Cranio-Sacral Reflexology Institute and Touchpro Institute.

    A Little Holistic Oasis is located in Surbiton, near to Kingston upon Thames, Surrey. For all your stress management and resilience building requirements, at home, in schools, and in the workplace.
    Offering Stress Management and Resilience training workshops for Exam Stress, Resilience for Health Coaching sessions, alongside a diverse range of therapies, designed to increase your internal equilibrium and coherence.. Easily accessible from Kingston and New Malden, Surrey.


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    Please download these wellbeing guides for your personal use.



    Stress or Opportunity? You Choose

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